Gain control of overthinking.
[Meditation duration: 19 minutes]
Travel to the magnificent palace of your psyche and witness your thoughts as they move through your mind. Learn to manage each thought as it passes through.
Will you choose the silver lever or the gold?
_____________________________________________
Before you begin
Prepare your space and ensure y…
Listen to this episode with a 7-day free trial
Subscribe to Foundation of Self to listen to this post and get 7 days of free access to the full post archives.
