Hey, Rachel. I love everything you're writing on Substack so far. Please keep writing and posting! Question: have you come across IFS and its implications for discovering and connecting with the Self? I've found it to be the most powerful modality of all the therapeutic and spiritual practices I've tried.
Wonderful, Bodhi. My thanks for that. I studied IFS a number of years ago. That method certainly has a lot of introspective power to it. I'm so glad it worked for you!
Hey, Rachel. I love everything you're writing on Substack so far. Please keep writing and posting! Question: have you come across IFS and its implications for discovering and connecting with the Self? I've found it to be the most powerful modality of all the therapeutic and spiritual practices I've tried.
Wonderful, Bodhi. My thanks for that. I studied IFS a number of years ago. That method certainly has a lot of introspective power to it. I'm so glad it worked for you!