Hey, Rachel. I love everything you're writing on Substack so far. Please keep writing and posting! Question: have you come across IFS and its implications for discovering and connecting with the Self? I've found it to be the most powerful modality of all the therapeutic and spiritual practices I've tried.
Hey, Rachel. I love everything you're writing on Substack so far. Please keep writing and posting! Question: have you come across IFS and its implications for discovering and connecting with the Self? I've found it to be the most powerful modality of all the therapeutic and spiritual practices I've tried.